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10 Resolutions for a Healthier New Year

Date: Wednesday, January 13, 2021 Wednesday, January 13, 2021

When it comes to resolutions, you want to focus on changes you can practice daily, since they’re more likely to stick with you. Here are the top resolutions for a healthier New Year. More..

Susan Bowerman
Herbalife
Healthier New Year
Regular Exercise
Skipping Meals

Your Simple Guide to Sun Protection

Date: Tuesday, June 11, 2019 Tuesday, June 11, 2019

It’s important to understand why sun protection is a must, regardless of your age or day of the week. More..

Herbalife
skin
protect your skin
sun protection
SPF
UVA
UVB
skin care products
skin protection
skin aging
sunburn
sunscreen

Three Tips to Help You Squeeze in a Workout

Date: Thursday, February 2, 2017 Thursday, February 2, 2017

So, you think you don’t have time to work out? Here’s how to stop using excuses and finally squeeze in a workout. More..

Workout plan
exercise
exercise routine
fitness
daily fitness
quick workout
fast workout
Samantha Clayton
Fitness expert

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